A Smart Warmup for connected fitness allows the workout that follows to be tailored and personalized to the individual, just as if they were working with a live trainer.
Precede your workouts with a smart warmup that quietly observes the athlete, powers personalization of the warmup, workout and cooldown, boosting athlete enjoyment, education and engagement.
With a Smart Warmup powered by ASENSEI, you do more than getting the athlete ready for class – you get the class ready for the athlete.
Movement recognition, with real-time analysis of movement quality and capability, gives you the insights you need to tailor a workout to hit the sweet-spot of challenge, skill and capability.
No more frustration or boredom – keep your customers in the zone.
CONTACT USGive customers a great workout and they’ll return. Show them improvement and they’ll renew.
By consistently checking in on progress during a Smart Warmup, gain the insights needed to add the personal touch that that locks in loyalty, encouraging customers to invest in their progress.
Smart Warmups powered by ASENSEI reduce boredom and frustration with AI-powered coaching intelligence that promises a workout won’t be too challenging, or not challenging enough.
No-one likes exams. Functional movement screens have no place in fun or functional fitness.
Movement recognition powered by ASENSEI allows insights to be collected about technique and form, range of motion and balance, without the customer even realizing. Everything ASENSEI needs to know to personalize practice, simply requires paying attention. Just like a coach.
Hamstrings looking tight? Hang out a few more minutes in a hurdler’s stretch.
Before the warmup is even complete, ASENSEI can seamlessly select a few extra exercises from your content library, and help you explain to your customer why you’ve picked this exercise just for them. Show them how much more fun a workout is, when you can listen to your body.
“Spreading your fingers wide and rotating your palms until thumbs are pointing forward, lift your hips into a downward dog”.
The perfect yoga cue for those tight shoulders you saw earlier in the warmup. With ASENSEI COACHING IQ, use warmup insights to intelligently pick coaching cues in the workout that follows. Turn effort into effortless.
Finish class with a smart cooldown, comprised of exercises selected by ASENSEI based on movement quality during warmup and practice.
Prescribe personalized mobility programs that hit the hot spots and work on the weak spots. Complement classes with mobility programs that move customers from one workout to the next.
Smart Warmups powered by ASENSEI reduce boredom and frustration with AI-powered coaching intelligence that promises a workout won’t be too challenging, or not challenging enough.
